A results oriented mindful movement practice.

 

The Co Pilates is an intimate boutique studio in the heart of Union Square, NYC. We offer a bespoke approach to a one on one Pilates program. From functional fitness to serious neurological conditions we use the Pilates foundational movement theory to achieve your specific goals. Learn more about our specialized programs.

 
 

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Tired of fitness fads that aren't sustainable? Pilates is the connection to your most aligned and fit self.

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