A Pilates Instructor and an Orthopedist Have a Chat

I see so many people seeking out Pilates because of back pain. When I sat down with an orthopedist about to begin fellowship in spine surgery, Ashley Rogerson, she informed me that low back pain is the second most common reason people visit their doctor, next to upper respiratory infection. I wanted to share with you some insights from our conversation that highlighted issues I've seen in my 10 years of instructing.

Read the entire conversation and learn more here.